Current Class Offerings:

Yoga mats, blocks, bolsters provided!

Maximum all-ladies class size of 10 people.

Pre-book online to make sure you have a reserved spot!

Tuesdays 6:30 - 7:15 am

Move & Mend

Led by Erin Cleveland

Strong. Soft. Still. Sweaty.
This is the balance your body’s been craving.

Move and Mend is a ladies-only yoga class blending the strength of yang-style movement with the softness of yin-inspired stillness.
It’s for the women who hustle hard… but know they need to slow down, too.

Tuesdays 7:30 - 8:15 am

Stretch Lab

Led by Erin Cleveland

A ladies-only stretch class designed to help you slow down, lengthen out, and breathe a little deeper.

Whether you’re tight from your day to day tasks or just craving calm movement and connection, this is your new go-to space.

Wednesdays 7:00-7:45pm

Mom Butt Yoga

Led by Heather Salvia

Get ready to say goodbye to mom butt and hello to a sculpted and toned booty! Join our Vinyasa yoga class, designed to strengthen and enhance the appearance of your glutes. Book your spot now and let's work towards your fitness goals together!